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A client asks you " Why do you have me do push up on chest day? Won't it tire the muscles out?" How would you respond?
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6 votes
6 votes
A client asks you " Why do you have me do push up on chest day? Won't it tire the muscles out?"

How would you respond?

User Jacob Cohen
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1 Answer

29 votes
29 votes
Yes but you’ll get dopamine which makes you happy as you exercise which is good for you, also healthy for your body & even though it aches it’s because u worked hard.
User Praveen Kalal
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