264,260 views
4 votes
4 votes
If i eat 500 calories a day how much weight will i lose calculator

User Webwrks
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2.3k points

2 Answers

18 votes
18 votes
Hey, I don’t know who you are but I want to let you know that 500 calories a day is very unhealthy. Most diets don’t even go that low. Please don’t starve yourself, most people don’t realize that without enough energy going to your body your organs can start to fail. If you feel like you have to starve yourself to be attractive, reevaluate your standards, and find help. Society puts so much stress on people to have a “perfect” body, and and it is impossible. No diet is worth your mental and physical health.

Always remember that society will always tell you that something is wrong with you. But their are people out there that know that toys not true.

You are perfect my friend ❤️
Find help, and find love for yourself
User Munish Goyal
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3.0k points
26 votes
26 votes

Thats depends on what you do to burn those calories, and how long you do it for

User Sajid Ali
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3.1k points