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It takes practice to observe your thoughts without __(1)__ and focus your __(2)__ on the present.

Mindfulness involves __(3)__ emotions instead of __(4)__ with fear or panic.


-reacting
-judgement
-identifying
-attention

User Yoosha
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1 Answer

26 votes
26 votes
1-reacting
2-attention
3-identifying
4-judgement
User Obizues
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2.6k points