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Varying activities during an exercise program will most likely help you to:
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17 votes
17 votes
Varying activities during an exercise program will most likely help you to:

User Quasiben
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1 Answer

23 votes
23 votes

Answer: Increase the enjoyment of exercising

Explanation: No one likes doing the same thing over and over, it gets boring. You'll more than likely loose motivation and joy quickly if you stick to one exercise.

User Peter Mounce
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