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If the hamstrings are tight and the abs over active, what muscle groups will be lengthened or weak?
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45 votes
45 votes
If the hamstrings are tight and the abs over active, what muscle groups will be lengthened

or weak?

User Mutsu
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1 Answer

30 votes
30 votes
Seonghwas abs!!!!!!!
If the hamstrings are tight and the abs over active, what muscle groups will be lengthened-example-1
User Ninjasense
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