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__________ are essential components of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting Please select the best answer from the choices
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22 votes
22 votes
__________ are essential components of any personal training plan.

A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting



Please select the best answer from the choices provided.


A
B
C
D

User Pluckerpluck
by
2.1k points

1 Answer

4 votes
4 votes

Answer:

c

Step-by-step explanation:

it is important to rest

User Dan Johnson
by
2.2k points
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