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Lipids contain more energy than carbs, so why are carbs are primary energy source?
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Lipids contain more energy than carbs, so why are carbs are primary energy source?

User VenomRush
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2 Answers

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Carbs are the body’s go to source for energy because they are easy to break down rather than proteins and other supplements which is why those are better for after workouts and carbs are better for before workouts
User Mujeeb
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4 votes

Answer:

..

Step-by-step explanation:

lipids contain more energy

User Stradtdog
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