Answer: 1.taking calculated risks is a great way to build mental strength.
2.Doing things that scare you helps you learn to tolerate uncertainty and anxiety
3. It also provides you with a chance to sharpen your skills and learn from your mistakes
4. Taking risks helps build confidence, the more you take risks the more confident you can become.
5. Taking risks help you become a confident person and the more you are confident the less likely your are to have fear.
Step-by-step explanation: