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Which of the following is NOT an example of good static flexibility? A. Doing and holding a split B. Running a mile in six minutes C. Holding a ballet position for six minutes D. Crossing your ankles behind
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13 votes
13 votes
Which of the following is NOT an example of good static flexibility? A. Doing and holding a split B. Running a mile in six minutes C. Holding a ballet position for six minutes D. Crossing your ankles behind your head.

User Ovilia
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3.4k points

2 Answers

20 votes
20 votes

Answer:

option b on edge

Step-by-step explanation:

User Brijesh Ray
by
2.8k points
28 votes
28 votes

Answer:

B

Step-by-step explanation:

because running does not deal with bending or twisting of the body

User Josh Fell
by
2.6k points
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