Answer: 1.
Your digestive system functions best when it is not overloaded with food. Managing portions will help to end cramping and bloating after eating.
2: i dont know sorry
3: i dont know sorry
4:Create height on the plate.
Cut meat horizontally.
Play with textures.
Use contrasting colors.
Match presentation to the restaurant theme.
Choose the right plates.
Serve smaller portion sizes.
Use edible garnishes and decorations.