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Jake is in a rush to go hang out with his friends. For dinner he grabs a piece of pizza and two cookies. He eats it while walking out the door. What can Jake do to better help his digestive system?
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5 votes
5 votes
Jake is in a rush to go hang out with his friends. For dinner he grabs a piece of pizza and two cookies. He eats it while walking out the door. What can Jake do to better help his digestive system?

User Gergely M
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1 Answer

21 votes
21 votes
Jake could include a variety of food groups in his meal- e.g: Protein, Fibre, Vitamins and minerals. An example of a balanced meal would be :
Salmon and egg salad with cucumber, lettuce, tomatoes, carrot and olives.
Hope that helped <3

User Blalond
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