505,310 views
45 votes
45 votes
Muscles strains first aid needee​

User Carito
by
2.4k points

1 Answer

12 votes
12 votes

Answer:

First Aid

Apply ice right away to reduce swelling. Wrap the ice in cloth. ...

Use ice for the first 3 days. After 3 days, either heat or ice may be helpful if you still have pain.

Rest the pulled muscle for at least a day. ...

Try not to use a strained muscle while it is still painful.

Step-by-step explanation:

User Kylie
by
3.1k points