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37 votes
37 votes
What activities areaways to overcome barriers to physical fitness

User Bemn
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1 Answer

27 votes
27 votes

Answer:

No Time

Schedule activities into your day and use an exercise log so you can see how little time it takes.

Build activities into everyday tasks no matter where you are: Bike to work. Use the stairs. Take walk breaks at work. Garden. ...

Find an activity you enjoy that works for your schedule

User Veuncent
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