210k views
5 votes
What is the difference between muscular strength and muscular endurance in

1 Answer

3 votes

Answer:

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted.

Step-by-step explanation:

Hope this helps!!!

User Tania Marinova
by
4.2k points