Question

Explain how each of the following actions might affect your physical health.

1.You do not warm up before a soccer game.
2.You prepare for a 5K run by slowly adding length to your daily run.
3.You sprain your ankle during a football game, but keep playing anyway.

Answer 1

Step-by-step explanation:

1) You´ll get lazy and have less energy when you have to go to the soccer game.

2) Your increasing your energy slowly and slowly to add more strength to your daily run.

3) When ankle sprains don't heal correctly, you increase your risk of developing a condition.