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39 votes
39 votes
Which statement is true about achieving muscular fitness?

User Samuel Robert
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1 Answer

19 votes
19 votes

Answer:

It increases your ability to do everyday activities like opening doors, lifting boxes, or cutting wood without getting tired. Additionally, it can reduce the risk of injury and help you maintain a healthy body weight. It can also increase your muscle and bone strength.

Step-by-step explanation:

User Ronze
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