Question

What are the five food groups
On my plate?

Answer 1

Fruit, veggies, protein, grain, and dairy?

Answer 2

As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of an overall healthy eating pattern with all five groups as key building blocks, plus oils.