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1 vote
Running is probably the simplest individual sport for promoting both health-related and skill-related fitness. Please select the best answer from the choices provided. T F

User Eivamu
by
7.9k points

2 Answers

5 votes

Answer:

T

Step-by-step explanation:

User Mark Roper
by
7.2k points
4 votes

Answer:true

Step-by-step explanation:

it doesn't only strengthen all the muscles in your legs and glutes it also keeps your heart rate up so it makes great cardio

User Rimi
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7.0k points
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