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19 votes
Tell me something about physical health ?

User Abhijeet Nagre
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2 Answers

9 votes
9 votes
Physical health can be defined as normal functioning of the body at all levels a normal course of biological processes that ensures individual survival and reproduction a dynamic balance between the body's functions and the environment participation in social activities and socially useful work.......
User Tabaluga
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3.1k points
26 votes
26 votes

Hello!

Answer:

Regular physical activity in life improves strength and endurance, helps build healthy bones and muscles, helps control weight, reduces anxiety and stress, increases self-esteem, and it can improve blood pressure and cholesterol levels.

Hope this help<3

User Andrew Jay
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