228k views
17 votes
What can do to start eating Healthy?

User Steck
by
7.4k points

2 Answers

9 votes

you can see this upper chart for how can we eat healthy food..

Step-by-step explanation:

hope it helps you:)

What can do to start eating Healthy?-example-1
User Ryanmoon
by
8.5k points
5 votes

Answer:

Eat more fruits and vegetables.

Eliminated processed or canned foods.

Avoid eating refined carbs

User Doublejosh
by
6.8k points