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You slightly bent knees, bend at the waist to reach down and lightly grab your toes with your fingers. Which exercise is this.
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4 votes
4 votes
You slightly bent knees, bend at the waist to reach down and lightly grab your toes with your fingers. Which exercise is this.

User Ian Gilham
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2.6k points

1 Answer

12 votes
12 votes
Sounds like a dynamic squat stretch
User Zhujik
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3.1k points
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