Question

Some say that yoga unites your body, mind, and spirit. In your own words, what do you think this means? How do you believe that breathing

deeply contributes to this relationship?

Answer 1

Step-by-step explanation:

Please check my explanations.

Yoga improves strength, balance and flexibility. ...

Yoga helps with back pain relief. ...

Yoga can ease arthritis symptoms. ...

Yoga benefits heart health. ...

Yoga relaxes you, to help you sleep better. ...

Yoga can mean more energy and brighter moods

The flooring u say in beginning are meaning to this.

Answer 2

When I do some sports, like skateboarding, I can see the connection between body and mind. I mean, you'd think you'd be tired after riding all afternoon, but you aren't. You feel energized and ready to take on more. Yoga can be like that. Your spirit, to me, is like your attitude and how you look at things. When you're doing yoga, you have no other choice than to think about things in your life. It's just you and the poses. I think that's where the spiritual part comes in.

Explanation: I just got this question