Answer:
You wake up after sleeping for 5 hours and tell yourself several times that the next time you dream, you will remember you're dreaming. This uses prospective memory -- the act of remembering to do something in the future -- to trigger a lucid dream.
Lucid dreaming is simply being aware that you are dreaming. With enough experience, you
can increase control over your dreams — anything from flying to creating people and places,
and even changing into animals. Having a lucid dream is like being the director of your own
movie! A passage from the fantasy novel Harry Potter and the Deathly Hallows (chapter at
King's Cross) that may explain what this looks like:
3 Arno F. Wittig. Schaum's outline of theory and problems of introduction to psychology. McGraw-Hill,
Step-by-step explanation: