383,696 views
26 votes
26 votes
Which of the following can refer to the form of exercise that uses free

weights, weight machines, resistance bands, or the weight of the body to put
stress on the muscles?
A. Strength training
B. Weight training
C. Resistance training
D. All of the above.

User Leopold Kristjansson
by
2.9k points

1 Answer

19 votes
19 votes

Answer:

weight training because it puts lots of stress on your muscles