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Samarjit is very prone to fractures. Which nutrients do you think are lacking in his diet? List any five food items that he should include in his diet.
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Samarjit is very prone to fractures. Which nutrients do you think are lacking in his diet? List any five food items that he should include in his diet.

User Hal Canary
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2 Answers

10 votes
Brittle bones can be caused by low levels of calcium and magnesium. He should include in his diet milk, yogurt, cheese and other dairy or leafy green vegetables for calcium. He can get magnesium in almonds, cashews and some grains like barley.
User Nick Groeneveld
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4.4k points
5 votes

Answer:

He lacks calcium.

5 food items:

Cheese

Yoghurt

Broccoli

Fish

Tofu

Step-by-step explanation:

User Edward Lim
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4.4k points
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