The best way to lose weight fast. Does this really mean get unhealthy?
We have all at one time or another ask ourselves what is the best way to lose weight fast? We search the web or read the diet pill ads, but the best way to lose any weight is to do get healthy. Attempting to lose a any amount of weight in a short amount of time can affect your health.
Burning calories is what makes us lose weight but it is important for your health to know what your calorie intake should be. Exercise burns the calories but if you neglect to put calories in, you will basically dissolve your muscle.
hope it helps
pa brainless pooo:>