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B. For what game knee exercise helps the players?​
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29 votes
29 votes
B. For what game knee exercise helps the players?​

User Purkhalo Alex
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1 Answer

9 votes
9 votes
Some exercises will help knees for players would be:

Squats, sit to stand, lunges, straight leg lifts, side leg lifts, short arc extensions, step ups, calf raises, cycling.
User Karina H
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