Question

Explain the relationship between physical activity, fitness, health, and wellness.

Answer 1

They all are directly proportional to each other because if we have do physical activity, we would feel more fit and healthy and this would result in wellness.

Answer 2

Physical activity, fitness, health, and wellness have a distinct relation because they are the outcome of physical activity. Once you do physical activity and fitness, you will have good health, which is also wellness.

Hopefully this helps :)