Question

Activity log - Push-up Test Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank. Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answer 1

ummm i mean it's a pe log so you might have to do it by yourself

but maybe for numbers u can use my scores

i can do 30 pushups (muscular) and the intensity is moderate

im not sure about the other stuff you need to do

maybe run a mile or smth for cardiovascular?