Final answer:
To talk about 'at the time' and routines using simple present tense, we use the base form of the verb for all subjects except for third person singular. For routines, we use simple present tense to express actions that happen regularly or repeatedly.
Step-by-step explanation:
To talk about 'at the time' and routines using simple present tense, we use the base form of the verb for all subjects except for the third person singular (he, she, it) where we add 's' or 'es' at the end of the verb. For example, 'How do you cope with stress?' In this question, the subject 'you' is asking about coping with stress in general. The verb 'cope' remains in its base form without any changes.
As for routines, we use simple present tense to express actions that happen regularly or repeatedly. For example, 'I take a course in aromatherapy right now.' Here, the subject 'I' is talking about a current routine of taking a course. The verb 'take' remains in its base form. Similarly, 'Everybody in my family is pretty relaxed.' Here, the subject 'everybody' is talking about a regular state of being relaxed. The verb 'is' is used in its base form without any changes.
Overall, simple present tense is used to discuss activities at the present time and to talk about routines in general.