Answer:
Research has determined that fruits produced from healthy soil, in organic farms instead of conventional farms, usually have more vitamins and antioxidants, as well as better flavor compounds, which results in more nutritious food. Not only does organic production help reduce public health risks, mounting evidence shows that food grown organically are rich in nutrients, such as Vitamin C, iron, magnesium, and phosphorus, with less exposure to nitrates and pesticide residues in organically grown fruits, vegetables, and grains when compared to conventionally grown products.