Question

Foods that are high in potassium also tend to be high in which of the following nutrients?

1. Vitamin A 2. Fiber 3. Vitamin C

Answer 1

High-potassium foods are commonly also high in fiber. Foods such as leafy greens, tomatoes, bananas, and oranges offer both of these nutrients, contributing to a well-rounded diet.

Step-by-step explanation:

Foods that are high in potassium tend to also be rich sources of various other nutrients. When considering the nutrients vitamin A, fiber, and vitamin C, the one that often coincides with high-potassium foods is fiber. Foods like fruits, vegetables, and whole grains that are high in potassium also commonly provide a good amount of dietary fiber.

For example, leafy greens, tomatoes, and fruits such as bananas and oranges are known for their high potassium content as well as being rich in fiber. Moreover, these foods contribute to a balanced diet by offering an array of essential vitamins and phytochemicals that support overall health.