Question

Which of the following menu items has ingredients that represent three different MyPlate food groups?

O Tuna-noodle casserole made with canned tuna, green onions, noodles, and cheddar cheese.
O Ready-to-eat cereal with strawberries and fat-free milk.
O Toasted cheese sandwich made with American cheese and two slices of whole-wheat bread.
O Fruit smoothie made with vanilla yogurt, orange juice, and fresh peaches.

Answer 1

The fruit smoothie made with vanilla yogurt, orange juice, and fresh peaches represents three different MyPlate food groups. The vanilla yogurt represents the dairy group, the orange juice represents the fruit group, and the fresh peaches represent the fruit group.