At home
1. Do homework before going on technology
2. Do chores before technology
3. Limit screen time
4. No screen time after ___ o clock
5. No using phones/devices while eating
At school
1. Keep phone in locker/ backpack
2. Don’t use phone/ device while teachers talking
3. Put device away before class
4. Don’t use devices to cheat
5. Don’t use them when your not supposed to