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you should seek and follow the advice of a medical professional when starting a new fitness plan. question 4 options: true false

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True

"If you have a new fitness program in mind, go over it with your doctor. There may be certain types of workout routines, or certain levels of intensity, that your doctor does or does not recommend based upon your medical history. It may also mean your doctor will want to run tests before you start your new fitness kick." - Baylor scott and white health

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