Please answer asap and don't write gibberish
Nutrients - what is a carb (which foods, are chosen from a list)? What is a protein? What is fat?
Sugar rush -
What were Jamie Oliver’s big findings?
What are the consequences of too much sugar?
What is the consumption level dieticians say we should be consuming?
What is hidden sugar and how did this surprise Jamie Oliver?
What are solutions to sugar in beverages that were discussed in the two sugar videos we watched in class?
How can our microbiome determine what we eat?
What health conditions are linked to an unbalanced microbiome?
Can food be addictive? How? Explain using content from the video we watched.
If they are, what makes them addictive? (HINT: What is the “holy trinity”?)
Some examples of BIGGER PICTURE questions:
How does the new food guide make us healthier if we follow it? What are the benefits of the new food guide?
Here’s a picture of a meal. What would Health Canada change about it, so it’s more in line with the new food guide?
Here’s a picture of two meals. Which is the healthier choice? What makes this not the healthiest choice? Be specific.
Labels – organic and fair trade. Questions from your reading + questions. Make sure they are complete!
Do you think some foods should have warning labels? Which ones? What are the pros and cons? Would this help consumers make healthier choices? Or not? Explain your answer.
It is very common to blame individuals for any health conditions they develop because of what they eat. Others will say, You should have been more responsible, you should have had more self control and not eaten those foods. But in what ways are our food choices not entirely our own? List 3 and describe.
Bonus question!