Answer: Calcium and Potassium
Step-by-step explanation:
Calcium:
~Symptoms of deficiency: Extreme fatigue, lack of energy, dizziness.
~Signs of overdose: Nausea & vomiting, confusion, itching
~Function: Body needs Calcium to move and for nerves to send messages throughout the body
Potassium:
~Weakness, felling tired, muscle cramps, constipation, numbness, increased urination
~Chest pain, heart palpitations, muscle weakness, nausea & vomiting
~Helps maintain normal levels of fluid inside the cells