Final answer:
Informing and motivating people to adopt healthy behaviors is called health promotion, which includes strategies like providing behavioral recommendations and promoting lifestyle changes consistent with biological health needs. It also involves public health approaches to reduce energy intake and increase physical activity, as well as using persuasion to encourage behavior change in individuals.
Step-by-step explanation:
Informing and motivating people to adopt healthy behaviors is often termed health promotion. This involves various strategies and approaches, such as providing evidence-based behavioral recommendations to address health-related behaviors like obesity. Effective health promotion can lead to lifestyle changes that are consistent with the biological health needs of the human species, which include factors like a healthy diet and regular physical activity.
For example, public health approaches include campaigns aimed at reducing food energy consumption and increasing energy expenditure through physical activity. These campaigns can promote walking routes in urban areas and limit access to sugary beverages in schools. On an individual level, motivation is a key factor that compels people to change to meet a goal, such as an obese adult aiming to achieve a healthier weight.
Persuasion and health communication are also essential elements of this effort, helping people acknowledge the need for change and commit to modifying their thinking and behaviors. Overall, health promotion aims to shift people's attitudes and behaviors toward a healthier lifestyle by providing motivation, information, and support.