Final answer:
Jobs with high strain and low control, such as factory workers and postal clerks, can have negative effects on both physical and mental health. These jobs contribute to job strain and can increase the risk of hypertension, heart attacks, weight issues, and depression. Job burnout is also common in occupations with low control and high demands.
Step-by-step explanation:
According to research, jobs with high strain and low control include those with heavy workloads, uncertainty, and little decision-making power or job control. Occupations such as factory workers, postal clerks, supermarket cashiers, taxi drivers, and short-order cooks often fall into this category. These jobs can have negative effects on both physical and mental health, including increased risk of hypertension, heart attacks, weight loss or gain, and major depressive disorder.
Job strain is also a risk factor for job burnout, which is commonly observed in older workers and those whose jobs involve manual labor. Job burnout is often characterized by feelings of low control, lack of support, and little reward for one's efforts. It can lead to physical and mental health issues, such as depression.
Overall, jobs with high strain and low control can have detrimental effects on an individual's well-being and should be addressed to promote a healthier work environment.