Final answer:
DBT's two core assumptions are that dialectics (opposites coexisting) can lead to a balanced life and everyone is doing their best but may need new skills for better coping.
Step-by-step explanation:
Dialectical Behavior Therapy (DBT) is built on two core assumptions. The first assumption is that opposites can coexist and that the synthesis of these opposites can lead to a more balanced and effective life. This concept is known as dialectics, where change and acceptance are both vital components of therapy. The second core assumption is that everyone is doing the best they can with the skills they have, but they still need to learn new behaviors in order to cope more effectively with their environment and emotional challenges.
In the context of DBT, these assumptions are crucial for both therapists and patients to understand as they work toward the goal of enhancing a patient's life skills, managing emotions, and improving relationships. Therapists must balance acceptance of the patient's experience with the push for change, and patients are encouraged to work hard to learn and apply new skills in their daily lives.