Question

Muscular endurance is the

A. Muscle's ability to work for a long time without tiring.
B. Same as cardiorespiratory fitness
C. Amount of force a muscle can exert
D. Same as body strength

Answer 1

A. Muscle's ability to work for a long time without tiring.

Step-by-step explanation:

A. Muscle's ability to work for a long time without tiring.

Muscular endurance refers to the ability of a muscle or group of muscles to perform repeated contractions over an extended period without fatigue. It is different from body strength, which typically refers to the maximum force a muscle or group of muscles can exert.