Final answer:
To create an ideal listening environment, find a quiet room, sit comfortably, and practice mindfulness or positive thinking.
Step-by-step explanation:
An ideal listening environment can be created by following these steps:
- Find a quiet room with optimal lighting and eliminate distractions like TV, cellphone, or open windows to minimize background noise.
- Sit upright on a comfortable chair with feet on the ground and body in a relaxed position.
- Close your eyes and repeat a word or phrase to yourself, such as 'alert mind, calm body', or focus on pleasant thoughts.