Final answer:
In each serving of Grown American Superfood, there are 200 calories for a ½ cup serving size. Caloric content of food is integral to diet management and can be determined accurately using methods like bomb calorimetry, with calorie needs varying per individual.
Step-by-step explanation:
Each serving of Grown American Superfood contains 200 calories (kilocalories). To be more specific, a serving size of ½ cup of this product provides 200 kilocalories. Understanding caloric content is vital for managing diet and ensuring that an individual's calorie intake aligns with their dietary needs, which can vary based on a person's activity level, metabolic rate, and overall health goals.
When considering the macronutrients that contribute to this caloric value, it’s essential to recognize that calories can come from proteins, carbohydrates, and fats. These macronutrients contribute calories at different rates: proteins and carbohydrates at 4 Calories/gram, and fats at 9 Calories/gram. These values are helpful when using food labels to count calories and manage dietary intake.
Furthermore, it is instrumental to note that Percent Daily Values on food labels are based on a 2,000 calorie diet. This standard can fluctuate, with individual calorie needs being higher or lower depending on various factors. Bomb calorimetry is a scientific method used to determine the precise caloric content of foods, which underscores the level of accuracy found in nutritional information.