Question

What is the best way to prevent foodborne illness when eating fresh fruits and vegetables?

a) Not washing fruits and vegetables before consumption

b) Washing fruits and vegetables thoroughly with clean water

c) Eating fruits and vegetables that have been left sitting outside for hours

d) Consuming unwashed fruits and vegetables directly from the grocery store

Answer 1

To prevent foodborne illness, the best practice is to thoroughly wash fruits and vegetables with clean water. This prevents the spread of foodborne diseases by removing surface microbes. Good food safety practices at home, including regular handwashing and avoiding cross-contamination, are also critical.

Step-by-step explanation:

The best way to prevent foodborne illness when eating fresh fruits and vegetables is by washing fruits and vegetables thoroughly with clean water. Regular handwashing is crucial for preventing the spread of foodborne diseases, especially before and after handling food.

Rinsing fresh produce is vital, even if you do not plan to eat the outer skin or rind, as microbes on the surface can contaminate the inside when the food is cut open or peeled. It's also important to avoid cross-contamination by using separate utensils and cutting boards for raw meats and vegetables and ensuring all cooking reaches a safe internal temperature.

Good food safety practices at home are essential in keeping foods uncontaminated, such as keeping perishable foods refrigerated and rotating pantry items so older ones are used first. Adhering to these practices reduces the risk of foodborne illnesses caused by bacteria like Salmonella, Campylobacter jejuni, E. coli, and Vibrio, which can be prevented through proper food handling and hygiene.