Final answer:
To fight "Highway Hypnosis," it is recommended to stop and walk around at least every 100 miles. This practice helps the driver stay alert by breaking the monotony of driving and refreshes the mind.
Step-by-step explanation:
To combat "Highway Hypnosis," experts often recommend that drivers should stop and walk around at least every 100 miles. This allows for a driver to take a break from the monotony of driving long distances, which can help refresh and refocus the mind, reducing the risk of falling into a hypnotic state while driving. It is also recommended to keep the inside of the car cool and to avoid heavy meals before driving to stay more alert.
Regular breaks, staying cool, and avoiding heavy meals are other strategies that contribute to preventing Highway Hypnosis on top of the distance-based recommendation for taking a break every 100 miles.