Final answer:
When looking for good restaurants in the DC area that cater to an athlete's strict diet, consider places with farm-to-table practices, salad bars, smoothie shops, and customizable meals. Vegetarian, vegan, and gluten-free specialized restaurants may also meet dietary needs.
Step-by-step explanation:
My friend Lucky is moving to DC in about a week, and you are looking for some good restaurants in the DC area that cater to athletes on a strict diet. The nation's capital is filled with a variety of dining options that focus on health and nutrition. It's recommended to look for restaurants with farm-to-table practices, as they often provide the freshest ingredients. Options like salad bars and smoothie shops can also be great choices for a diet that is rich in fruits and vegetables. Additionally, many places offer customizable meals which allow patrons to choose exactly what goes into their dish, thus adhering to their dietary restrictions. It may also be beneficial to investigate restaurants that specialize in vegetarian, vegan, or gluten-free menus, which are more likely to have options that align with an athlete's dietary needs.