Final answer:
Non-locomotor skills, also known as stability skills, are movement skills that do not involve changing location. Examples include bending, twisting, stretching, balancing, and turning. These skills are important in sports, dance, and other physical activities that require body control and coordination.
Step-by-step explanation:
Non-locomotor skills, also known as stability skills, are movement skills that do not involve changing location. These skills are all about controlling the body and maintaining balance, rather than moving from one place to another.
Examples of non-locomotor skills include bending, twisting, stretching, balancing, and turning. These skills are important in sports, dance, and other physical activities that require body control and coordination.
By practicing and developing non-locomotor skills, individuals can improve their overall physical ability and performance in various physical activities.