Question

A healthcare coordinator develops a care plan with a patient who has anxiety. In order to help the patient reach the main goal of going back to work, assistance is provided to establish smaller attainable goals. Which technique is the coordinator using to help this patient?

Answer 1

The healthcare coordinator in this scenario is using a technique called goal setting to help the patient with anxiety reach their main goal of returning to work. This technique involves breaking down the larger goal into smaller, more manageable steps that the patient can achieve progressively.

Step-by-step explanation:

The healthcare coordinator is using the technique of establishing smaller attainable goals to help the patient with anxiety go back to work. By breaking down the main goal into smaller, more manageable goals, the coordinator is providing the patient with a clear path and achievable steps to reach their ultimate objective. This technique helps the patient build confidence, track progress, and stay motivated throughout the process.

Here's how goal setting can be beneficial for patients with anxiety:

• Reduced overwhelm: Anxiety can be exacerbated by feeling overwhelmed by a large, distant goal. Setting smaller, achievable goals provides a sense of control and progress, reducing anxiety and increasing motivation.

• Increased confidence: Accomplishing smaller goals builds confidence and self-efficacy, making the larger goal of returning to work seem more attainable.

• Improved focus: Smaller goals provide a clear roadmap for the patient, allowing them to focus on specific tasks and steps each day, rather than dwelling on the overall anxiety of returning to work.