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What have studies suggested about skipping breakfast?

User Neelam
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1 Answer

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Final answer:

Studies suggest that skipping breakfast can negatively impact concentration, lead to overeating, and affect weight.

Step-by-step explanation:

Studies have suggested that skipping breakfast can have negative effects on the body. When you skip breakfast, you may experience decreased concentration and attention, as well as an increased likelihood of overeating later in the day. Skipping breakfast can also affect your body's ability to maintain a healthy weight. Research has shown that breakfast eaters tend to have healthier weights compared to those who skip breakfast.

User Zerocool
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