Question

10 POINTS EACH!

1. - Describe an activity that could help improve your striking and your reaction time skills.
2. Select a physical activity or sport that you have never done but would like to try one day. Identify at least one element of skill-related fitness that is important to be successful in this activity.
3. What power-increasing activities do you need to perform regularly to improve your performance?

Answer 1

Maybe golfing?

I would like to surf one day and I think a skill you should do to master this is skate boarding.

Maybe running?

Step-by-step explanation: